Embrace Who You Are Half-Day Retreat will help you to build a loving and nurturing relationship with YOU. Through centered breathing, gentle yoga, and an intimate introduction to Mindful Self-Compassion, you will take your healing to the next level.  Don't miss out on a beautiful afternoon, shared with other supportive women, as we indulge in deep and lasting self-care.

MEET YOUR FACILIATORS

Eva Amezola

Health & Wellness Coach

Yoga Instructor

Eva Amezola is the founder of El Arbol de Vida, a wellness hub that focuses on health and wellness coaching, yoga, and mindfulness.  Eva is trained as a health and wellness coach and holds a master's in Multicultural Counseling.  Eva has also completed a 200-hour yoga education training as well as a certificate in the connection between Yoga and Physiology.

Dr. Christina Dawber

Self-Compassion Trainer


Christina is the Founder of Compassionate Growth Consulting. She holds a Doctoral degree in Education for Leadership and a Master's Degree in Multicultural Counseling. She is trained in mindful-based stress reduction and mindful self-compassion.



@elarboldevida
@dr.christinadawber

WILL YOU JOIN US?

Embrace Who You Are*

  • April 14, 2024 1:00pm-4:30pm

    April 14, 2024 1:00pm-4:30pm [3 remaining]

    Price $195.00

Billing Information

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  • American Express
  • Discover
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